January 20, 2010

BBQ Meatballs

What You'll Need:

(for meatballs)
1 1/2 lbs ground beef
3/4 cups oats
1 cup milk
3 T finely minced onion
1 1/2 tsp salt
ground black pepper

(for cooking meatballs)
1 cup flour
canola oil

(for sauce)
1 cup ketchup
2 T sugar
3 T vinegar
2 T worcestershire
4 T finely minced onion
1 dash tabasaco

What You'll Do:

Preheat oven to 350. Combine all meatball ingredients. Roll into medium size balls and place on cookie sheet. Place sheet in freezer for 5 minutes. Remove meatballs from freezer and immediately dredge in unseasoned flour. Brown meatballs in canola oil until just brown. Place in baking dish. Combine all sauce ingredients. Pour over meatballs and bake @ 350 for 45 minutes.

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